• 10.30am at Greenwood Village.
• Small group with personal attention and individualized instruction.
• Suitable for beginners, inc recent mummies^.
• Free parking.

 To book mat spot: 65.8163.6375

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^Recommended: 1 month after your

.

natural birth; 3 months for caesarean.

• 7.30pm at Greenwood Village.
• Small group with personal attention and individualized instruction.
• Grounding series of deeply layered streches.
• Suitable for all levels including MTBS.
• Free parking.

To book mat spot: 65.8163.6375

• 7.30pm at Greenwood Village.
• Weekly small group practice.
• Dynamic & smooth flow which is breath-linked. Challenge your core.
• Beginner to intermediate levels, inc recent mummies^.
• Free parking.

 To obtain mat spot: 65.8163.6375

.

^Recommended: 1 month after your

.

natural birth; 3 months for caesarean.

Bema Botanical* products?

It is now in Asia… at YOGATTIC.

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*Bema Botanical range of natural health supplements is formulated with deep knowledge in Western botanicals and Eastern herbs.

Each product is a special blend of ingredients… combined in the right proportion for optimising health benefits.

Only premium quality raw ingredients which are carefully selected are used.

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To enquire or purchase: 65.8163.6375