Thursday Transforming Hatha Vinyasa
- 7.30pm at Greenwood Village.
-
Weekly small group practice.
-
Dynamic & smooth flow which is breath-linked. Challenge your core.
-
Beginner to intermediate levels, inc recent mummies^.
-
Free parking.
Weekly small group practice.
Dynamic & smooth flow which is breath-linked. Challenge your core.
Beginner to intermediate levels, inc recent mummies^.
Free parking.
To obtain mat spot: 65.8163.6375
.
^Recommended: 1 month after your
.
natural birth; 3 months for caesarean.