Thursday Transforming Hatha Vinyasa

• 7.30pm at Greenwood Village.
• Weekly small group practice.
• Dynamic & smooth flow which is breath-linked. Challenge your core.
• Beginner to intermediate levels, inc recent mummies^.
• Free parking.

 To obtain mat spot: 65.8163.6375

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^Recommended: 1 month after your

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natural birth; 3 months for caesarean.